Oxytocin or the “love chemical” is released when we feel love. And while it is generally associated with the parent-child bond and more in-depth relationships, it also plays a significant role in making human connections. With all the stress and pressures of the world today, many children go through life feeling that they need to […]
Guest Blog by John Salama – Atlanta Taekwondo & Skillz We have all experienced, from time to time, that uneasy feeling you get when something doesn’t seem right. Often, we can’t put our finger on it, but we know that we feel bothered. For children, that uneasy feeling may show up as grumpiness or […]
We live in a competitive world and most parents would jump at the chance to give their child every advantage imaginable. The world can also be unkind and, as parents, we feel a need to protect our children from everything possible. And yes, parents are supposed to help and protect their children but when does […]
As we continue to navigate the unchartered waters of the current pandemic, many are looking to the future and what it holds. And while it’s hard to predict how long our current daily life modifications will last, what we do know is that the experience will lead to personal changes that could last for years […]
Children today are presented with varying types of stressors in many aspects of their lives. Often the “bar” has been set so high that in order to achieve it, children are asked to forgo “fun” and work towards superiority in everything they do. And while goal setting is an essential skill that leads to success, […]
Although not new, virtual instruction has become a more widely used approach, especially in the wake of the current pandemic. Nearly everyone has been directed to stay at home, which initially seemed like a vacation but quickly became a stressful situation. With routines upended and everyone having limited access to activities, children are filled with […]
Most martial arts forms are rooted in tradition and have been taught the same way for years. And while tradition is vital to keeping the art preserved, the traditional way of teaching it isn’t as effective. As times change and as Instructors become more educated, we must adjust to meet the needs and understand the […]
If the pandemic has taught us anything, it has taught us the importance of slowing down and appreciating the moments we have with our loved ones. On the flip side, it has also caused some additional stressors for parents as they have had to play the role of teacher while also fulfilling their work demands. […]
The development of a child is one of the most fascinating things to watch. From infants mirroring the movements that they see to toddlers and older children mastering high-level developmental skills, the growth they experience in a short time is astounding. And while it’s important for children to master many skills, bilateral coordination is important […]
The term “age-specific” is used very often in education and healthcare. It has a very definite meaning and is used to describe things that are prepared specifically for the age of the child it is targeting. However, this term is often used more loosely, especially in the martial arts world, when referring to “age-specific classes.” […]