How to avoid the summer slump! During the school year teachers, assistants, and counselors are focused on helping your children learn and grow. But what happens during the summer season when these people are not around? It makes sense that as a parent you would want your child to maintain some level of growth and […]
Over the past few months, we have been inundated with information that seems to change almost daily, making it hard to resolve what should and should not be done. Everyone has their thoughts and feelings about the challenges ahead, especially regarding starting school. And while there will be no one answer that satisfies everyone in […]
As we continue through the current pandemic and re-opening efforts present real challenges, school districts everywhere are trying to devise the best plans for children, teachers, and staff to return. And while there will be no perfect solution for each family, parents must consider all the information and choose the option that works best for […]
Getting active can be challenging when your favorite gym or yoga studio is closed. Fortunately, you can enjoy both indoor and outdoor activities to keep your family healthy and happy. Here are 12 ideas to try for engaging all ages in healthy activities while you await loosened restrictions on the lockdown status. Make Home a […]
FAMILY: The most important part and team in your life. Lately, we are all spending more time with the family members that we live with, but we need to remember our family members who live elsewhere in the world. So write them a letter or call them or email them to let them know you […]
The world is a crazy place right now. Here in Midlothian, where coronavirus has us all staying home and being responsible about our social distancing responsibilities. Many people are left wondering what to do as they find themselves thrust into the world of homeschooling, telecommuting, and even unemployment. With the recent mandates by government officials, […]
5 Presidents Who Studied Martial Arts The term “Martial Arts” is a relatively broad expression that encompasses a variety of different disciplines. Typically, when we hear the words martial arts, the first ideas that come to mind are one or more of the techniques that have developed in Asian countries. However, the martial arts […]
Have you ever had a “gut feeling” about something? Have you ever considered that children have these as well? Of course they do! The problem is, they don’t know how to express this to us. They know something doesn’t feel right, so they act out or exhibit a grumpy mood. The good news is, there […]
Gentle East Martial arts of Midlothian, Virginia is proud to announce that we added Spectrum Skillz to our class offerings! This program was designed to target children ages 7 and up who are on the autism spectrum. The program introduces specialized skill-based training for children who have limited physical, intellectual, social, and emotional abilities. With […]
As seasoned Martial Arts Instructors, we have witnessed just about every sort of behavior and outburst from working with hundreds of kids over the years. We have seen it all from playful name-calling to angry tantrums. Some things are hard to not take personally, but our experience allows us to put things into perspective and […]