In my 20-plus years as a martial arts instructor, I’ve had the privilege of training countless students, many of whom come to the academy as individual enthusiasts. But when families – siblings, parents, and children – walk in together, something magical unfolds on the mats. Their journey doesn’t just teach them how to throw a […]
Hello, dear reader! Whether you’re an enthusiastic martial arts fan or you’ve never thrown a punch in your life, I have some exciting insights to share with you. For many, martial arts are seen as just another form of self-defense or an intense sport, but for women, it can be an incredibly empowering journey. If […]
What follows is one of our students sharing the impact of his Martial Arts training. Why Taekwondo Is One of the Most Important Things in My Life By Jack N “Having turned fifteen in October and getting ready to cross over from Poome Belt to 1st Dan Black Belt, I have been thinking about […]
Image via Pexels 6 Best Tips for Senior Physical and Mental Health It’s no secret that seniors experience some physical and mental changes, but the good news is that it’s never too late to take control of your health and feel better than ever before. Whether you’re an active senior or you need to get […]
In today’s world competition is everywhere and it often starts at a young age. It begins as a fun, skill-developing event but quickly becomes time-consuming and competitive. While some parents want their children pushed to help them learn the hard lessons of life, others want to protect their children from the disappointment that can come […]
Restrictions stemming from the COVID-19 pandemic have led countless gyms across the country (and worldwide) to make significant changes to their operations. Even in areas where gyms are allowed in-person workouts, many people are still uncomfortable with the idea of sweating it out in large groups. In order to stay in business and keep their […]
There are a few ways that people find a martial arts school. Some drive by, some search for “martial arts near me” and start researching the schools in the area. But a certain amount of people in Midlothian find Gentle East Martial Arts when they were looking for something completely different. A search as simple […]
5 Presidents Who Studied Martial Arts The term “Martial Arts” is a relatively broad expression that encompasses a variety of different disciplines. Typically, when we hear the words martial arts, the first ideas that come to mind are one or more of the techniques that have developed in Asian countries. However, the martial arts […]
If you are looking for a way to improve your health or get in better shape, you should head to our martial arts school. Men’s martial arts could be the fitness solution that you have been searching for because by nature it’s a comprehensive workout that utilizes your body weight to increase strength and conditioning. […]
Valentine’s Day is coming up and every February, the American Heart Association celebrates Heart Month to raise awareness about heart disease and heart health. What you may not know is that martial arts are great for the heart. In fact, the cardiac benefits of martial arts give a whole new meaning to the idea of […]
The world of business can be downright brutal. Whether you are dealing with a cutthroat salesman trying to shake your corporate money tree or just the day to day office politics that hide behind the politically correct plastic smiles of the cubicle jungle, you need to be able to stay on your toes and survive […]
If you are looking for a way to improve your health or get in better shape, you may not need to hit the gym. Instead, you should head to our martial arts school. Men’s martial arts could be the fitness solution that you have been searching for. Discover the benefits of martial arts for men’s […]
How valuable would it be to your home security and peace of mind to be able to look inside the mind of the burglar trying to break into your home so you can prepare in advance? Self-defense includes securing your environment and preventing the need to ever protect yourself physically. Thanks to our friend and fellow martial artist, Cliff Pleger at […]
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Recent Posts
- Families that Kick Together, Stick Together: The Power of Martial Arts Training as a Family Unit
- Empowerment Through Movement: How Martial Arts Benefit Women
- Early SKILLZ Martial Arts Program: Unleashing the Potential of 3-4-Year Old’s
- Why Understanding Child Development is an essential skill for Martial Arts Instructors: How It Benefits Your Child
- A Students Perspective On the Benefits of Martial Arts Training