Family Sports Activities If you are a parent these days with kids of different ages, then you know how challenging it can be to find things to do as a family. What excites your 10-year-old daughter is likely to bore your 7-year-old son and vice versa. There’s one exception that we know of – and […]
At Gentle East Martial Arts, we teach our students that it is important to have and develop great balance. With the ability to balance you’ll be able to ride a bike, snowboard, rollerblade, climb on things, and do your martial arts kicks without falling down. Because you will fall less, you won’t get injured, the […]
Nighttime Rituals can help you to build momentum, stay focused, motivated, and productive in the New Year. If you follow these, you will sleep well, wake up refreshed and be ready to conquer the day. Ritual 1: Read a Chapter, article, or blog Regardless of the content you absorb during the day, make it a […]
Taekwondo is one of the greatest gifts that you can give to your children. It’s not just about being physically fit, or about learning how to compete, but it helps to instill qualities that will be with them for their entire lives. You might think that very young children should not be exposed to martial […]
This week we are sharing tips on helping children to develop: SELF-DISCIPLINE. Parents and teachers both overwhelmingly agree that self-discipline is one of the most important skills anyone can have – yet relatively few believe they’ve been successful at helping their own children demonstrate it. However, it goes without saying that children can and will […]
Teamwork Overview: Teamwork means working together. You can best achieve this by cooperating and helping each other. Good teammates practice communication by listening and talking respectfully to one another. A great teammate always shares and takes turns. They are unselfish and think of their team’s needs first. They are willing to compromise to do what […]
Focus: Means to pay attention. Overview: The four elements of optimal focus are, “Eyes, Ears, Mind and Body”. By definition that means, “Look with your eyes, listen with your ears, think with your mind and do the right thing with your body.” Any act or action can involve these four elements. For example, when you […]
Hey Parents, Master Ribeiro here to share some great tips on PROMPTING. Hopefully, from this post, you will learn how “Setting your child up for daily successes is easier than trying to punish poor behavior.” Sometimes children make poor behavior choices simply because they are not paying attention. Other times they make poor behavior choices […]
Hey Parents, Master Ribeiro here to share some great tips on developing PATIENCE. Having raised two daughters, I know that sometimes it’s not easy to be patient, but what I have found is that “A few seconds can make a BIG difference…” Sometimes as parents we respond with too much anger, and that can be […]
Hey Parents, Master Ribeiro here and I wanted to share some tips on EDUTAINMENT. One of the greatest challenges parents face is to, “Be the parent your child needs you to be.” Children hardly ever embrace the concept of learning. As a parent, this can be very frustrating because our primary role is to teach […]