If you are looking for a way to improve your health or get in better shape, you should head to our martial arts school. Men’s martial arts could be the fitness solution that you have been searching for because by nature it’s a comprehensive workout that utilizes your body weight to increase strength and conditioning. […]
25 Tips to Help Foster Holiday Gratitude The holiday season can be a frenzied time of shopping, presents, and sugary foods. It is important that we help our kids navigate the whirlwind of temptation and indulgence by helping them to learn about gratitude, and why we actually celebrate holidays. A strong sense of gratitude has […]
As Instructors, in order to be effective communicators with young children, teens, and adults, it’s important that we understand what’s going on in their minds and bodies as they grow up. Fortunately, much research has been done in this area which provides us with a roadmap which details the typical behaviors/skills people have at various […]
There are numerous benefits of martial arts for kids, including improved physical health and a boost in self-confidence. Martial arts can also teach children self-defense skills that can help them ward off bullies and protect themselves from violent attacks. More importantly than fighting off others, however, martial arts teaches kids how to become masters of […]
As a soccer dad, one of the most important things I learned was to manage my expectations of how my daughter was doing on the field and to avoid comparing her progress to that of her teammates. To be honest it was extremely challenging as we all want our kids to do well. The purpose […]
Goal setting is one of the most highly linked characteristics to the success that individuals have. Top athletes and successful people all use goal setting. And while it is a trait that is most often associated with adolescents and adults, younger children can also benefit greatly from beginning this life skill at an early age. […]
“CHILDREN DON’T QUIT TAEKWONDO, PARENTS DO” “Children don’t quit Taekwondo, Parents do.” If you want your child to benefit or even receive their black belt and more, than you as a parent need to have a black belt commitment too. Start with why you want your child to learn Taekwondo Parent – “I want them […]
The learning process is vital to the healthy development of a child’s brain and their experiences and interactions largely influence how this happens. This process doesn’t just take place in the classroom but in all areas of the child’s life. Because of this, learning is better approached when it is an active process that triggers […]
Have you ever had a “gut feeling” about something? Have you ever considered that children have these as well? Of course they do! The problem is, they don’t know how to express this to us. They know something doesn’t feel right, so they act out or exhibit a grumpy mood. The good news is, there […]
Guest post by martial artist, childhood development specialist, and Skillz creator, Melody Johnson Adaptability Adaptability is about how you respond to your child, especially when things do not go as planned. Your child will have a variety of great days, bad days, and everything in between. Here are a few ways you can apply adaptability […]