Our Physical DOORS are OPEN! Secure your spot & get started today with our FREE EXCLUSIVE online offer!
Our young adult daughter with Autism has been working with Master Eric Ribeiro for about a year and a half now. I cannot say enough positive things about Master Eric. He is simply gifted at working with individuals who are neurodiverse. It is not just his ability to teach her Taekwondo, it is also how he speaks to her, interacts with her, and teaches her other skills like patience and focus. Our family is thrilled we found Resilient Martial Arts.
I can’t say enough good things about Resilient Martial Arts. My son has been with them for 2 years now. Master Ribeiro and Master Fracker are phenomenal with the kids. We pass several other martial arts places to go to this one, and are so happy with our decision to join. Couldn’t recommend this establishment more.
I learned about Resilient Martial Arts through the Autism Society of Central Virginia. Master Eric has consistently supported ASCV, including offering free sessions to members. I participated in several of these, and both of us enjoyed working with Master Eric, whose goal is to make participation available to all. My grandson loved these sessions so much that he started taking lessons. In the past two years he has moved up to green belt in a supportive environment that allows him to interact with other children. And the Christmas parties are a blast!
Our son has been attending Resilient Martial Arts since 2020 and we could not praise the instructors enough! We have seen a difference in his confidence and self-control over the last 2 years. The instructors are attentive and dedicated to improving the student's discipline in learning and mastering the various techniques and forms while also learning life skills.
We love master Ribeiro and the early skills class at Resilient martial arts! My son is almost 4 and we were looking for a class that would increase his self confidence, allow him to work on his gross motor skills and socialize with friends. He loves earning stripes as he works on various skills like kicking, punching, crawling, rolling, or catching. I love seeing him work toward something. Master Ribeiro is warm but also expects students to show respect. He is a great role model for our son. We are excited for our child to continue learning at Resilient Martial Arts and would highly recommend it to other families.
Highly recommend Resilient Martial Arts to every one! My children have learned respect, control, and so many other positive qualities and habits. The instructors are fabulous. They are amazing with the kids, patient, knowledgeable, friendly, and I can’t say enough great things about them. Resilient Martial Arts is like a second home and the relationships the kids make with other students and the instructors is unmatched.
My daughter started there exactly two weeks before her 3rd birthday... Now she is five! She loves that place! The instructors, especially Master Ribeiro, are really nice and know how to deal with kids. What I like the most is how they try to install great values in the kids by teaching them at an early stage about anti bullying, respect, discipline and kindness. My daughter also loves the parents night out activities organized there.
Masters Fracker and Rebeiro take such good care of the kids in their school. They are encouraging and kind, while instilling discipline, focus, and technique. My son has grown so much.
The confidence, skills, and fun Jacob has is wonderful. These are teachers of heart and we appreciate all they do for our family.
I can’t explain just how amazing this place is! My daughter was born at just 23 weeks, 1lb. She just turned 3, and is doing well but had a long bumpy road. With said, she has some visual impairments, mild cerebral palsy, and severe anxiety issues. We are four classes in now, and although my daughter cries each time we get to the school, the instructors (every single one) ALWAYS treat her like their own and take their time with her. She comes out of class so happy and oh so proud of herself! They do not treat her differently because of her impairments, they are all patient and kind, and above all understanding. We are BEYOND pleased with GEMA, and the staff to include the wonderful families we have met. Thank you GEMA for creating a better world for my daughter!
An awesome martial arts school that truly cares.
I have had a blast. I look forward to continuing to learn each form.
We love the instructors and family atmosphere! Thank you!
I've tried a bunch of martial arts over the years, but it wasn't until I got to Gentle East that I realized that the art itself doesn't matter so much--it's the attitude of its practitioners. These people aren't learning and teaching how to kill, but how to live. How to live despite trauma and illness, and to keep practicing their art even if it's just in their hearts. The tenets are courtesy, integrity, perseverance, self-control, and indomitable spirit, and they mean every word. They teach the kids that other dojangs won't. Autistic, physically challenged, special needs, you name it. They're fully engaged with the messy business of life. A whole lot of families are glad that Master Barbara Robinson followed her vision. Ours is one.
Love, love, love this place! The staff is incredibly kind and supportive, and the family atmosphere is palpable the moment you walk in the door! I am so impressed with the work being done with autism spectrum kids, as well as other kids with physical challenges. No one is made to feel like they don't belong here! I even joined the mommy class and my toddlers are allowed to run around us while we work out. I've lost a few pounds, and gained some amazing (non-judgemental) mom-friends! An oasis of kindness and support in the middle of what is often a 'keep up with the Jones's " area of town.
In today’s fast-paced world, finding ways to cultivate inner peace and focus can be a challenge. Fortunately, the practice of mindfulness offers a solution, especially when combined with martial arts. At Resilient Martial Arts, we believe that integrating mindfulness into martial arts training not only enhances physical abilities but also nurtures mental resilience. Understanding Mindfulness […]
In today’s fast-paced world, emotional regulation is an essential skill that impacts our daily interactions and overall well-being. Martial arts, often seen as a means of physical fitness and self-defense, also plays a significant role in helping individuals, especially children and adults, develop emotional resilience and self-control. We believe in nurturing both the body and […]
In today’s fast-paced world, effective leadership is more important than ever. While many associate leadership development with traditional education or corporate training, martial arts provide a unique and impactful avenue for cultivating these essential skills. At Resilient Martial Arts, we believe that training in martial arts goes beyond physical self-defense; it’s a powerful tool for […]
When most people think of martial arts, images of energetic kids in crisp uniforms may come to mind. However, martial arts training is not just for the young—it’s an excellent way for adults to stay active, learn new skills, and improve mental and physical health. In fact, many adults find martial arts to be a […]
In the realm of entrepreneurship, the journey to success is often complex and demanding. It requires a blend of numerous qualities, some of which are not immediately apparent. Interestingly, martial arts emerges as an unexpected yet potent tool in shaping these attributes. This article shared by Resilient Martial Arts delves into how the principles and […]
In today’s fast-paced world, developing strong problem-solving skills is more important than ever. Whether it’s a challenge at school, a tough decision at work, or navigating social interactions, the ability to solve problems effectively can make all the difference. Martial arts training is not just about physical fitness or self-defense; it’s also a powerful tool […]
When most people think of martial arts, they often imagine powerful kicks, swift punches, and the discipline that comes with mastering such an art. However, one of the most underrated benefits of martial arts lessons is their effectiveness in achieving weight loss and overall fitness. Beyond the physical aspects, these lessons also foster mental resilience […]
Self-discipline is often hailed as one of the most essential skills that martial arts can cultivate. This quality transcends the dojo, influencing various aspects of daily life and personal growth. At Resilient Martial Arts, located in Midlothian, VA, we understand the transformative power of self-discipline and its impact on our students’ lives. For children, adults, […]
In the world of martial arts, the distinction between techniques and principles often sparks debate among practitioners. At Resilient Martial Arts in Midlothian, VA, we believe that understanding the underlying principles is just as important as mastering the techniques. This philosophy shapes our approach to teaching martial arts, ensuring our students not only learn specific […]
In today’s digital age, cultivating focus and concentration in children is increasingly challenging. At Resilient Martial Arts in Midlothian, VA, we leverage the structured discipline of martial arts to enhance these crucial skills in young learners. If you’re searching for preschool martial arts or martial arts lessons, our dojo provides an engaging, inclusive environment where […]
Martial arts is more than just a physical activity; it is a journey that teaches valuable life skills. At Resilient Martial Arts in Midlothian, VA, we believe that respect and etiquette are fundamental components of every martial art class. The principles of respect and etiquette play a critical role in personal development and community building. […]
In today’s fast-paced world, mental resilience is as crucial as physical fitness. At Resilient Martial Arts in Midlothian, VA, we believe that martial arts is not just about learning self-defense techniques but also about building an unbreakable mind. Whether you’re searching for martial arts lessons, or looking for the best martial art class for your […]
Martial arts have captivated people for centuries, evolving from ancient practices into modern disciplines that promote fitness, self-discipline, and personal growth. At Resilient Martial Arts in Midlothian, VA, we integrate these ancient philosophies to offer comprehensive martial arts lessons that cater to everyone—from preschoolers to adults. If you’re searching for martial arts lessons or karate, […]
In my 20-plus years as a martial arts instructor, I’ve had the privilege of training countless students, many of whom come to the academy as individual enthusiasts. But when families – siblings, parents, and children – walk in together, something magical unfolds on the mats. Their journey doesn’t just teach them how to throw a […]
Hello, dear reader! Whether you’re an enthusiastic martial arts fan or you’ve never thrown a punch in your life, I have some exciting insights to share with you. For many, martial arts are seen as just another form of self-defense or an intense sport, but for women, it can be an incredibly empowering journey. If […]
What follows is one of our students sharing the impact of his Martial Arts training. Why Taekwondo Is One of the Most Important Things in My Life By Jack N “Having turned fifteen in October and getting ready to cross over from Poome Belt to 1st Dan Black Belt, I have been thinking about […]
Image via Pexels 6 Best Tips for Senior Physical and Mental Health It’s no secret that seniors experience some physical and mental changes, but the good news is that it’s never too late to take control of your health and feel better than ever before. Whether you’re an active senior or you need to get […]
In today’s world competition is everywhere and it often starts at a young age. It begins as a fun, skill-developing event but quickly becomes time-consuming and competitive. While some parents want their children pushed to help them learn the hard lessons of life, others want to protect their children from the disappointment that can come […]
Restrictions stemming from the COVID-19 pandemic have led countless gyms across the country (and worldwide) to make significant changes to their operations. Even in areas where gyms are allowed in-person workouts, many people are still uncomfortable with the idea of sweating it out in large groups. In order to stay in business and keep their […]
There are a few ways that people find a martial arts school. Some drive by, some search for “martial arts near me” and start researching the schools in the area. But a certain amount of people in Midlothian find Gentle East Martial Arts when they were looking for something completely different. A search as simple […]
5 Presidents Who Studied Martial Arts The term “Martial Arts” is a relatively broad expression that encompasses a variety of different disciplines. Typically, when we hear the words martial arts, the first ideas that come to mind are one or more of the techniques that have developed in Asian countries. However, the martial arts […]
If you are looking for a way to improve your health or get in better shape, you should head to our martial arts school. Men’s martial arts could be the fitness solution that you have been searching for because by nature it’s a comprehensive workout that utilizes your body weight to increase strength and conditioning. […]
Valentine’s Day is coming up and every February, the American Heart Association celebrates Heart Month to raise awareness about heart disease and heart health. What you may not know is that martial arts are great for the heart. In fact, the cardiac benefits of martial arts give a whole new meaning to the idea of […]
The world of business can be downright brutal. Whether you are dealing with a cutthroat salesman trying to shake your corporate money tree or just the day to day office politics that hide behind the politically correct plastic smiles of the cubicle jungle, you need to be able to stay on your toes and survive […]
If you are looking for a way to improve your health or get in better shape, you may not need to hit the gym. Instead, you should head to our martial arts school. Men’s martial arts could be the fitness solution that you have been searching for. Discover the benefits of martial arts for men’s […]
How valuable would it be to your home security and peace of mind to be able to look inside the mind of the burglar trying to break into your home so you can prepare in advance? Self-defense includes securing your environment and preventing the need to ever protect yourself physically. Thanks to our friend and fellow martial artist, Cliff Pleger at […]