Image via Pexels 6 Best Tips for Senior Physical and Mental Health It’s no secret that seniors experience some physical and mental changes, but the good news is that it’s never too late to take control of your health and feel better than ever before. Whether you’re an active senior or you need to get […]
Teaching With Purpose Exploring the Role of the Adult in the SKILLZ Learning Environment Take a few moments to pause and reflect. Let your mind return to the carefree days of your youth. Perhaps the rustling of autumn leaves crunching beneath your feet as you smell the crisp, cool air stirs your soul. Or maybe […]
Have you ever taken a moment to truly admire the incredible beauty of watching a child at play? Their fully engaged spirit, drive, imagination, and passion are all completely engaged in the mission of the moment. Whether it’s tinkering with their next greatest creation or saving the day as their favorite superhero, children demonstrate freely […]
The past year and a half of school have been such a tumultuous ride. From school closures to virtual classes to partial reopening, it seems as if our children have experienced every out-of-the-norm scenario we could come up with. And although the goal was to keep them safe, children’s development took a significant hit. We’ve […]
There’s no denying that advancements in technology have made our lives easier. We can work from home, shop online, and watch newly released movies, among many other things, all without leaving the couch. And while this saves us travel time and hassle, it can lead to unexpected health consequences. The reason is that we are […]
In a world that increasingly values the traits of extroverted individuals, shy children are often assumed to have something wrong that needs to be fixed. However, shyness is simply a personality trait that is part of their temperament. Children are born with unique personalities, although their environment can play a significant role in how these […]
The “Quarantine 15” has been yet another reality of the pandemic. Not only were we separated from, friend loved ones and friends, but unstructured days, decreased motivation, and increased boredom may have led to the start of unhealthy habits for families. The result, for many, has been weight gain and reduced fitness levels, which has […]
Parenting can be tricky. We want our children to be resilient, empathetic, and able to self-regulate. However, with the busyness of life, sometimes the activities that build these characteristics fall by the wayside, and “no” becomes an automatic response. Children are continually being told what to do and what not to do. As a result, […]
Children’s challenging behaviors have long been the focus of adults’ pessimistic viewpoint of characteristics that don’t fit the mold of societal expectations. This rigid “deficit thinking” causes parents to complain about their child’s qualities and make them try to “fix” what is wrong or make excuses as to why they can’t do certain things. However, […]
As we navigate the world, we use our senses to receive input from our surroundings, which our brains processes, and then tell us how to react. Generally, we respond with minimal disruption to our routine. However, sensory stimuli can be a challenge for some people, either because there is too much or not enough to […]