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Martial arts have captivated people for centuries, evolving from ancient practices into modern disciplines that promote fitness, self-discipline, and personal growth. At Resilient Martial Arts in Midlothian, VA, we integrate these ancient philosophies to offer comprehensive martial arts lessons that cater to everyone—from preschoolers to adults. If you’re searching for martial arts lessons or karate, […]

In my 20-plus years as a martial arts instructor, I’ve had the privilege of training countless students, many of whom come to the academy as individual enthusiasts. But when families – siblings, parents, and children – walk in together, something magical unfolds on the mats. Their journey doesn’t just teach them how to throw a […]

Hello, dear reader! Whether you’re an enthusiastic martial arts fan or you’ve never thrown a punch in your life, I have some exciting insights to share with you. For many, martial arts are seen as just another form of self-defense or an intense sport, but for women, it can be an incredibly empowering journey. If […]

Finding the perfect extracurricular activity for your little ones can be a challenge. However, when it comes to fostering essential life skills, physical development, and character building, the Early SKILLZ martial arts program stands out as an exceptional choice for 3 and 4-year-olds. In this blog post, we’ll explore how the Early SKILLZ program is […]

As a parent, you want to ensure that your child is learning and growing in a safe and supportive environment. At Resilient Martial Arts, we take our role as educators seriously and believe that understanding child development is essential to providing the best possible experience for our students. That’s why we invest in training our […]

What follows is one of our students sharing the impact of his  Martial Arts training.   Why Taekwondo Is One of the Most Important Things in My Life By Jack N “Having turned fifteen in October and getting ready to cross over from Poome Belt to 1st Dan Black Belt, I have been thinking about […]

It’s exciting to think about starting something new, and for many adults, that includes finally starting those martial arts classes they’ve always dreamed of taking.  But, sometimes, actually getting started is the hardest part.  What was just a vague idea is suddenly a chart of decision-making… or lack thereof. It can be a bit overwhelming […]

  With school starting, it’s an extremely busy time of the year. The arrival of a new school year also comes with new stressors (and relief) for families. Coordinating drop-offs, pick-ups, and generally developing your family’s new routine always takes some time to get used to. Children are also adjusting to new schedules, a new school, […]

“If a child can’t learn the way we teach, maybe we should teach the way they learn.” ~Ignacio Estrada   The first day of Martial Arts classes is finally here!   Stepping through the front door, I’m excited by the sound of laughter, smiling faces, and abundant, happy cheers. There is joy around me; of […]

We’ve all heard the old adage, it takes two to tango? Well, it also takes two to fight. This post will share a strategy to remove one person from that fight—YOU. The strategy can be used when your kids try to bait you—by knowingly pushing your buttons to intentionally pick a fight. This strategy removes the […]